Art as Therapy

Luna Zsigo

Art for me is therapy and can be used as a tool to deal with challenging emotions.

I have embraced a process called Automatic Drawing, which enables me to tap into the subconscious mind.

The combination of using this method and a product called Brusho provides me with an unlimited amount of creative possibilities where I can explore my innermost thoughts and feelings.

I believe that the simple act of creating can be both uplifting and healing.